I am a Psychiatric Mental Health Nurse Practitioner with over 19 years of experience in nursing. My background has shaped my approach to care to be both practical and compassionate, with a strong understanding of how mental and physical health are connected.
I work with individuals who are managing many responsibilities, including work, family, and caregiving, yet feel overwhelmed underneath it all. Many of my clients are used to pushing through their challenges even when things feel heavy or exhausting.
My approach is calm, supportive, and focused on real-life solutions. I take time to understand your experience and help you make sense of what you are going through. Care is centered on psychotherapy, with medication used when it can meaningfully support your progress, rather than serve as the only solution.
My goal is to create a space where you feel heard, understood, and supported in a way that truly helps you in your everyday life.
All sessions are conducted through secure telehealth, allowing for convenient and accessible care throughout Florida.
At Your Pace Mental Health, our mission is to provide you with accessible, high quality mental health care through advanced telehealth technology, offering personalized treatment for a healthier future.
Online therapy sessions to help manage stress, anxiety, and emotional overwhelm from the comfort of your home.
A comprehensive mental health assessment to create a personalized treatment plan tailored to your needs.
Thoughtful prescription and management of medications to support mental health treatment when necessary.
Therapeutic support designed to help manage anxiety and depression, improving emotional well-being.
Providing strategies and guidance to cope with burnout and stress, helping restore balance in your life.
Support and guidance through major life changes, helping you adapt and find stability during transitions.
Specialized support for caregivers to manage emotional strain and reduce stress while providing care.