Welcome to At Your Pace Mental Health

Support for Stress, Burnout,andFeeling Overwhelmed.

Telehealth mental health care for individuals and caregivers across Florida Focused on helping you feel more balanced, supported, and able to manage daily life.

500+ Happy Patients

Welcome to At Your Pace Mental Health

Support for Stress, Burnout, and Feeling Overwhelmed.

Telehealth mental health care for individuals and caregivers across Florida—focused on helping you feel more balanced, supported, and able to manage daily life.

Online Consultations / Specialized Treatments / Emergency Care

500+ Happy Patients

At Your Pace Mental

Health

At Your Pace Mental Health, our mission is to provide you with accessible, high quality mental health care through advanced telehealth technology, offering personalized treatment for a healthier future.

About Me

Psychiatric Mental Health Nurse Practitioner.

I am a Psychiatric Mental Health Nurse Practitioner with over 19 years of experience in nursing. My background has shaped my approach to care to be both practical and compassionate, with a strong understanding of how mental and physical health are connected.

I work with individuals who are managing many responsibilities, including work, family, and caregiving, yet feel overwhelmed underneath it all. Many of my clients are used to pushing through their challenges even when things feel heavy or exhausting.

My approach is calm, supportive, and focused on real-life solutions. I take time to understand your experience and help you make sense of what you are going through. Care is centered on psychotherapy, with medication used when it can meaningfully support your progress, rather than serve as the only solution.

My goal is to create a space where you feel heard, understood, and supported in a way that truly helps you in your everyday life.

All sessions are conducted through secure telehealth, allowing for convenient and accessible care throughout Florida.

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We’re Here To Help You Anytime Support

Reach out to our friendly team for appointments, inquiries, or support. We are committed to responding quickly and guiding you to care.

Monday to Friday: 4:30 PM – 8:30 PM
Saturday: 9:00 AM – 1:30 PM